Programs Description

Martial Arts

Our Martial Arts program teaches some important points in character building, such as: 

 Respect - Treating others with honor and courtesy
 Discipline - Developing self-control
 Patience -  Handling difficulties without complaint
 Focus - Directing attention to a single task or goal
 Integrity – Conducting oneself with honor
 Indomitable Spirit – Persevering in order to overcome obstacles

RockStar

Level & Age

Intro to Martial Arts 4 to 7 yrs

Duration 45 minutes
Benefits Develop focus, coordination, discipline, power dan follow order.
Skills Learned Kicking, Punching & Blocking
Curriculum RockStar Gym Curriculum
 
Taekwondo
 
Taekwondo, is a well-rounded Martial Art that originated in Korea, combines combat and self-defense techniques with sport and exercise. It is one of the most popular and widely practiced martial arts in the world today, and has been a part of the Olympic Games since 2000. Training in Taekwondo is an excellent tool for physical fitness and character development for children.
 
Level & Age

Taekwondo White 6+ yrs

Taekwondo Yellow-Black 6+ yrs

Taekwondo Elite By Audition

Duration 45-50 minutes
Benefits Develop focus, coordination, discipline, strength, following direction, develop speed, flexibility, balance, self-respect, concentration, self-control, agility, self-esteem, courtesy, perseverance.
Skills Learned Kick, punch, blocking, stances, sweeps and channeling the inner chi.
Curriculum Base World Taekwondo Federation & RockStar Gym Curriculum

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