Loyalty Rewards Program
Get credit for every time you Tap & Go to a class!Read More
Make your special birthday party with RockStar Gym! Enjoy our Birthday Packages with 3 theme options: RockFun, RockAmazing, and RockGlam.Read More
Get the benefits of being a RockStar Gym’s student. By showing your Membership card, you are able to get a special price with our merchant partners.Read More
RockStar Gym Lucky Draw Contest
LUCKY DRAW CONTEST and win iPhone 7!Read More
Eat More Fruits and Veggies
Recommended daily serves of fruit and vegetables by age, find out here!
Sleep Management in Children
How much sleep does a child need on average? Find out here!
How to help Kids and Teens be more active
List How to make your Kids and Teens be more active.
5 False Baby Sleep Myths
Read on to find out more about Baby Sleep Myths
Healthy Eating for Toddlers Eating an Asian Diet
Good eating habits are established early in life and you should encourage your child to eat a variety of foods
12 Life Skills Every Child Needs To Learn
Teaching valuable life skills to children is an essential step to getting them ready for the future
Health Benefits of Honey For Children
Honey is the natural sweetener that comes with a number of health benefits.
Being More Active!
For Children and Families
Nutrition for the First Year of Life
The table provides nutritional choices for the first year of life
10 Healthy Lifestyle tips for Kids
Following these ten tips will help you stay fit and healthy!
10 Things You Need to Know about Asian Diet
The main focus of the Asian diet is to create wellness
The Best Fitness & Health Resolutions for 2017
Get Healthier on 2017!